Step into deep warmth and total relaxation with our Infrared / Dry Sauna Therapy at Sauna Stretch Refresh. Designed for those seeking a natural way to detoxify, reduce inflammation, and rejuvenate, this therapy harnesses the power of heat to support your body’s core healing systems.
Unlike traditional saunas that heat the air, infrared saunas use light waves to penetrate deep into your tissues, gently raising your core temperature from within. Dry saunas, on the other hand, use heated air to create a high-temperature environment without moisture—ideal for deep sweat and relaxation.
We offer both experiences depending on your wellness goals, or you can combine them for a fully immersive thermal therapy.
Flushes out toxins through deep sweating
Reduces joint and muscle pain
Improves circulation & cardiovascular health
Boosts metabolism and calorie burn
Promotes skin health & cell regeneration
Enhances relaxation and stress relief
Why It Works:
As your body heats up, blood vessels expand, oxygen flows more freely, and your nervous system shifts into a deeply relaxed state. It’s like a full-body reset—helping you unwind, recharge, and rebuild from the inside out.
Private sauna room with calming ambiance
Clean, sanitized environment with fresh towels & water
Sessions tailored to your heat tolerance and goals
Optional cool-down or contrast session post-sauna
11336 W State Road
84 Davie FL, 33325
+1 (786) 955-3161
info@domainname.com
Monday-Friday
6am – 8pm
Saturday
8am – 8pm
Sunday
9am – 6pm
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